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Ingredients for 7 meals 2 lb chicken breast 0.5 cup bbq sauce 3 cup frozen corn 0.5 cup cilantro 3 tbsp hot sauce 1 fresh lime Instructions 1. Fire up the Barbecue at medium-high heat – or – preheat oven …

Hi, my name is Maxence Roy and I’m the cofounder of 3 Min Meals for iOS. We’re currently hiring a chef to write 24 recipes for us. Please the read this post carefully if you’re interested in applying. About 3 …

Essentials Basic cooking utensils Cutting board Chef’s knife Claws Spatula Cookie Pans 10+ Quart Mixing Bowl – How many should I buy? I recommend buying at least 2. If you do large preps (14+ meals), I recommend having 4 of …

In the Meal Prep process, there are basically three stages: Planning, Preparation, and Storage While meal planning and preparation have been well documented, some meal preppers may be neglecting the final stage as it’s pretty simple right? Throw the food …

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